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  • Dairy Free
  • Diabetic Friendly
  • Heart Healthy Diet
  • High Fiber Diet
  • High Protein
  • Low Calorie
  • Low Carb
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegetarian

Breakfast

  • Anne's Potato Pancakes
    Easy and tasty potato pancakes. Serve with sour cream, applesauce, and/or ketchup.
  • Apple Cinnamon Oatmeal
    This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
  • Apple Pie Waffles
    A real hit in the house at breakfast time. These waffles smell and taste like an apple pie. Serve with real maple syrup or even vanilla ice cream!
  • Aussie Omelet
    A great hearty Aussie omelet (well, we think it is!). Well worth the effort.
  • B Muffins
    These nutritious, delicious muffins have been a family favorite for years.
  • Blueberry Flax Pancakes
    Fluffy pancakes with ground flax seed and blueberries for a healthier, fiber filled pancake.
  • Egg Flipped Over
    This recipe is easy, fun and good for kids."
  • Ham and Cheese Chop Chop
    This a great way to use up some Easter ham on the morning after. It's an easy to make omelet without all the fuss. Kids and adults both love it."
  • Richards Breakfast Scramble
    It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve w...
  • Richard's Breakfast Scramble
    It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve w...
Showing 1-10 of 15 Recipes
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About Training with Mr. America
jasonkozmatransparent-fornewsletter.pngAbout our programs: Mr. America Jason Kozma's Personal Training is a triple threat of body shaping weight workouts, precision fat-loss cardio and holistic nutrition using regular foods. Using his system, you can radically upgrade your fitness, health, appearance and self-confidence. Clients routinely shed 20 pounds of body fat in eight weeks or less, dramatically increase their strength and flexibility, and achieve extreme cardiovascular fitness.

Even if you've never had success losing fat or gaining muscle before, our individually tailored program will work for you! Call now at (310) 772-5105 and find out how quickly you can get in the best shape of your life!

Visit Mr. America Jason Kozma's website at www.smpersonaltraining.com !