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  • Dairy Free
  • Diabetic Friendly
  • Heart Healthy Diet
  • High Fiber Diet
  • High Protein
  • Low Calorie
  • Low Carb
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegetarian

Ham and Cheese Chop Chop)

This a great way to use up some Easter ham on the morning after. It's an easy to make omelet without all the fuss. Kids and adults both love it."

Categories: Low Carb, Breakfast, High Protein

Here's What You Need
  • 1 1/2 cups cubed smoked ham
  • 3/4 cup shredded Cheddar cheese
  • 6 eggs
  • 1 tablespoon milk
Instructions
  1. Preheat a skillet over medium heat.
  2. Combine eggs and milk in a large bowl; beat well.
  3. Add ham to preheated skillet and warm until juicy.
  4. Add eggs and stir regularly until they start to set.
  5. While eggs are still soft, add cheese.
  6. Cook until eggs are firm and cheese is melted.
  7. Season with salt and pepper to taste and serve.
  8. .
Nutrition Facts

Servings: 4, Calories: 328, Fat: 24.3g, Cholesterol: 371mg, Sodium: 902mg, Carbohydrate: 1.4g, Protein: 24.5g

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